Eliminate your Chronic Pain—
simply by correcting your
Posture!
Retrain
Retrain the muscle memory
Regain
Regain your muscle strength and function
Restore
Restore your body movements and change your quality of life!
What if you were told that your chronic pain is not because of genetics, age, past/present injuries, or the activities you do?
Posture Solutions Therapy believes your pain is because you have lost Proper Postural Alignment!
Meet Vita Zagorodny, BS, AET
About Me
Freeing people from pain has been my full-time passion since 2014. I’ve always been fascinated by how the human body works — and how it has the incredible ability to heal itself when given the right support.
After earning my Bachelor of Science degree in Kinesiology from Georgia State University, my career path took a life-changing turn when I was introduced to the Egoscue Method while living in Atlanta. I quickly realized that this approach was more than just a method — it was a way to transform lives. When someone is in pain or doesn’t understand why their body isn’t functioning properly, their quality of life diminishes. I knew I wanted to be someone who helps people find answers and feel free in their own bodies again.
I went on to receive my certification from Egoscue University and began working with clients to correct posture, restore function, and eliminate pain at its root.
After several years in Atlanta, my husband and I made the move to Chattanooga — the city where I was raised after being born in Vinnitsa, Ukraine. We wanted to raise our own family near mine, and now with three amazing children, I feel blessed to call Chattanooga home again.
Today, I’m proud to offer Posture Alignment Therapy both in-person and virtually, helping clients of all ages reclaim their freedom, function, and confidence — pain-free. With a 94% success rate, I continue to grow my practice and feel incredibly honored to do this work.
When I’m not working with clients, you’ll find me and my family out on the trails, hiking, biking, camping, and enjoying the beauty of the outdoors.
“Whatever you do, work at it with all your heart, as working for the Lord.” – Colossians 3:23
What is POSTURE THERAPY?
What makes Posture Therapy so Unique? Posture therapy focuses on your body as a whole by treating the underlying cause of your pain and injuries. Many types of chronic pain and injuries are caused by the slow deterioration of your posture and the only way to get complete, long-lasting pain relief is by correcting your postural imbalances through exercise therapy.
The body is designed to work as a cohesive unit. Every muscle and joint has a specific function. There are four loading joints- Shoulders, Hips, Knees, Ankles. Each joint needs to line up directly above and below. The body weight needs to distribute evenly on all the joints. When everything is in alignment, the joints, bones and muscles can all work together in proper function.
When the body is no longer working together, because of joint misalignment, issues will occur and produce pain.
Focusing on just the symptomatic area will generally give short term relief. When you begin to take a look at the whole body and figure out the root cause of the pain/symptom, you will create change that will create long term pain relief.
Posture Therapy gives you the tools (specific posture exercises and stretches) to start correcting your posture and eliminating your pain for good.
One thing that sets Posture Therapy apart, is that it is a very individualized and relationship based therapy. You will work one on one with Vita to to help you better understand and trust your body, identify the source of your pain, and regain control so that you can live free of the pain and the beliefs associated with it.
IS IT POSSIBLE TO BE PAIN-FREE?
YES! You can get rid of chronic pain and reset your body. LEARN how you can CHANGE your body and get back to doing what you ENJOY!
Postural Solutions effectively targets and eliminates chronic pain such as:
Back Pain, Hip Pain, Knee Pain, Shoulder Pain, Migraines, Sciatic Pain, Tennis Elbow, TMJ, Wrist Pain, Degenerative disc issues, Herniated Discs, Foot,Ankle Pain, Plantar Fasciitis
Welcome! So happy you are interested in learning more about finding the root cause! 👏